It's time to stop allowing hand stiffness and weakness to hold you back.  

Your time and energy are valuable commodities. 

With Get a Grip, we treat them as such. 

This progressively phased 21-day program, designed by an expert, helps you rebuild your strength and range of motion—the right way. 

Get a Grip is your turn-key solution to confidently and safely restore your hand strength and finger mobility. It will fuel your freedom from stiffness and help you remember what it’s like to enjoy your favorite activities again. 

With effective, safe, expert-led exercises, you’ll progress from warming up your fingers and hands to rebuilding your grip power and endurance. 

Our easy-to-follow video demonstrations and exercise tracker will guide you every step of the way, while included modifications ensure you can work at your own pace and comfort level. 

In just three short weeks, you can reclaim your strong hands and fingers with this powerful, proven program. 

 Imagine what your life could look like next month if you start today?  

Hi I'm Michelle!

I’m an Occupational therapist and Certified hand therapist of 20+ years, and my obsession is teaching others how to continue doing what they love (without hand pain taking over their life).

I know how important our hands are to not only daily life but QUALITY of life.

That’s why it’s my mission to empower people to regain the full use of their hands—and help them unlock freedom from pain and discomfort.

Because you shouldn’t have to pack away your knitting needles, hang up your trowel, or put up your pickleball paddle to cater to your hand pain—not on my watch!

That’s why I created Get a Grip. It’s the only program that guides you every step of the way to get restore your hands to their full power—so you can get back to living your life!

Get started today!