$97.00 USD

Get A Grip: Finger Mobility and Grip Strength Program

Find freedom from finger stiffness, build grip & pinch strength, and win back the use of your hands.

Get a Grip is the only step-by-step exercise program designed to help you achieve long term results without causing hand pain and swelling.

Created by Michelle Coil, Occupational Therapist and Certified Hand Therapist.

In this program, you'll receive a turn-key progressive exercise program created to decrease finger stiffness, improve your grip strength, and best of all, maximize your function.

What you'll get:

  • Step-by-Step 3 phase program focusing on exercises that prioritize quality movements over quantity
  • 30+ Hand, finger, and wrist follow along exercise videos 
  • Mini Get a Grip Workout: 15 minute Follow Along Routine
  • Unlimited, lifetime access to all materials and videos on any device
  • Modifications and pain relieving tips
  • Get a Grip Gratitude Journal

Find relief from discomfort and stiffness.

Recover your hand mobility, strength and finally get back to doing the things you enjoy.

Get started today!


Disclaimer: This “self-treatment” video is intended to provide information and instructions on general exercises that may help increase strength, mobility and function for specific areas of the body. It is not intended to be a substitute for obtaining a medical diagnosis or medical advice from a qualified, licensed provider. You should seek medical advice from a qualified physician, occupational therapist, or physical therapist, or other license healthcare professional before trying any of the exercises or self-treatment suggestions in this video, particularly if your pain is from a traumatic injury.