Build Thumb Stability, Preserve Joint Health, and Win Back Your Favorite Hobbies in 4 weeks
Training with Michelle Coil, Occupational Therapist and Certified Hand Therapist
WEEKLY LIVES on Mondays:
March 6th, 13th, 20th, 27th @ 11am CST/12pm EST
*On Demand recordings immediately available for past LIVE training sessions
30 Day Thumbs is a TURN-KEY progressive exercise program created to stop thumb arthritis pain, prevent future flare ups, preserve joint health, and boost dynamic stability for optimal thumb use.
What you'll get:
- 4 Week Done-For-You calendar filled with scientifically proven, thumb specific exercises and stretches. Taking you only 5-10 minutes a day.
- 4 Weekly LIVE exercise demonstrations and lifestyle modification tips with Q & A.
- Thumbs Up Tool Kit including:
- Instant Thumb Pain Relief Tips
- Lifestyle Modification Guide
- Thumb Braces and Support Cheat Sheet
- Gadget Guide
Weekly email reminders with links to daily exercise videos and LIVE recordings.
Unlimited, lifetime access to all videos and material in the 30 Day Thumb Library.
Private Support Community to ask questions and connect with others.
And because everyone and every thumb is unique, this program can be easily adjusted to suit your needs.
*This program is for educational, instructional, and demonstrational purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise program is solely at your own risk.