$197.00 USD

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By reading and viewing the information on this Site and in any products, courses or programs promoted on the Site, you acknowledge and agree that neither Virtual Hand Care nor any other officer, director, member, owner, employee or representative of Virtual Hand Care, LLC (“Author”) is giving you any medical advice; and you further acknowledge and agree that Virtual Hand Care is unable to give you a medical diagnosis or treatment. The information provided on this Site and in these courses or programs is for informational and educational purposes. It is not a diagnosis or treatment of any medical issues that you may have, and should not be considered a substitute for in-person evaluation by a doctor or healthcare provider to address your individual needs. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site.

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RESULTS DISCLAIMER:

Your level of success in attaining the results claimed in the materials depends on several factors, such as your physical health, commitment, and actions. Since these factors differ according to individuals I cannot guarantee your success, nor am I responsible for any of your actions. Results may vary.

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30 Day Thumbs Arthritis Training Program

Build Thumb Stability, Preserve Joint Health, and Win Back Your Favorite Hobbies in 4 weeks

Training with Michelle Coil, Occupational Therapist and Certified Hand Therapist

WEEKLY LIVES on Mondays:

Feb 3rd (catch the replay!), 10th, 17th, 24th @ 11:00 am CST/12:00 pm EST

 *All LIVES are recorded to view at any time.

30 Day Thumbs is a TURN-KEY progressive exercise program created to stop thumb arthritis pain, prevent future flare ups, preserve joint health, and boost dynamic stability for optimal thumb use.

What you'll get:

  • 4 Week Done-For-You calendar filled with scientifically proven, thumb specific exercises and stretches. Taking you only 5-10 minutes a day! 
  • 4 Weekly LIVE exercise demonstrations and lifestyle modification tips with Q & A.
  • Modified variations of each exercise to meet individual needs and comfort.
  • Thumbs Up Tool Kit including:
    • Instant Thumb Pain Relief Tips
    • Lifestyle Modification Guide
    • Thumb Braces and Support Cheat Sheet
    • Gadget Guide
  • Weekly email reminders with links to daily exercise videos and LIVE recordings.

  •  Unlimited, lifetime access to all videos and material in the 30 Day Thumb Library.

  • Private Support Community to ask questions and connect with others.

  •  Unlimited email access to an expert with over 20 years experience.

  • PLUS, you'll receive a BONUS Sustainable Thumb Stability Program to help you maintain your gains long after the program!

And because everyone and every thumb is unique, this program can be easily adjusted to suit your needs.

But don't worry, I'll show you how!

What People Are Saying:

Great program! After 30 days my thumb pain is reduced. I’m optimistic that I can manage this without long term anti-inflammatory medications. A win! Thanks Michelle!

B.A.

Michelle's program has been wonderful for me. I have noticed so much improvement already after just 4 weeks. I can feel muscles getting stronger, my pain is reduced, and I have exercises that I consider "feel good" exercises that help immediately when I do get a flare up. I also feel good about being able to protect my thumbs better moving forward, to minimize future deterioration. Michelle is incredibly supportive and provides so many exercises and lifestyle modifications, as well as suggestions for the use of external supports (and which ones are the most useful). She guides us through a progressive program in which we proceed to the next step only when we are ready. I definitely recommend this program for those who want to know how they can make their thumbs stronger and more stable and functional while better controlling their pain.

J.M.

I loved the 30 Days Thumbs program! It has given me the knowledge, tools and exercises to support the long term stability and strength of my thumbs, to reduce the pain associated with misusing them and also a host of really useful tips and links for gadgets that will aid me on that journey.

Dina M.

Michelle is an outstanding teacher. Her clarity of instruction backed up with visual and text explanations is top notch. She understands the healing journey and supports each individual with compassion.

Gigi K.