Build Thumb Stability, Preserve Joint Health, and Win Back Your Favorite Hobbies in 4 weeks
Training with Michelle Coil, Occupational Therapist and Certified Hand Therapist
WEEKLY LIVES on Mondays:
Feb 3rd (catch the replay!), 10th, 17th, 24th @ 11:00 am CST/12:00 pm EST
*All LIVES are recorded to view at any time.
30 Day Thumbs is a TURN-KEY progressive exercise program created to stop thumb arthritis pain, prevent future flare ups, preserve joint health, and boost dynamic stability for optimal thumb use.
What you'll get:
- 4 Week Done-For-You calendar filled with scientifically proven, thumb specific exercises and stretches. Taking you only 5-10 minutes a day!
- 4 Weekly LIVE exercise demonstrations and lifestyle modification tips with Q & A.
- Modified variations of each exercise to meet individual needs and comfort.
- Thumbs Up Tool Kit including:
- Instant Thumb Pain Relief Tips
- Lifestyle Modification Guide
- Thumb Braces and Support Cheat Sheet
- Gadget Guide
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Weekly email reminders with links to daily exercise videos and LIVE recordings.
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Unlimited, lifetime access to all videos and material in the 30 Day Thumb Library.
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Private Support Community to ask questions and connect with others.
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Unlimited email access to an expert with over 20 years experience.
- PLUS, you'll receive a BONUS Sustainable Thumb Stability Program to help you maintain your gains long after the program!
And because everyone and every thumb is unique, this program can be easily adjusted to suit your needs.
But don't worry, I'll show you how!