The 30 DAY THUMBS ARTHRITIS TRAINING PROGRAM IS FULL!

But We've Got Your Back...

Get on the waitlist today to be the first to know when the doors reopen.

(Hint: It MAY be soon ;)

30 DAY THUMB

ARTHRITIS TRAINING PROGRAM:

Build Thumb Stability, Preserve Joint Health, and Win Back Your Favorite Hobbies in 4 weeks

ESCAPE painful flareups and learn the EXACT exercises to build strong, stable thumbs.

JOIN THE WAITLIST

WHAT IS 30 DAY THUMBS

30 Day Thumbs is a 4-week thumb arthritis training program for sufferers tired of struggling with thumb pain and looking for solutions to return back to activities you may have given up on.

Hosted and created by a Certified Hand Therapist and Occupational Therapist with 19 years of experience working with thousands of people with finger and thumb arthritis.

Here's What You'll Get

A 4 week exclusive exercise program tailored to stop thumb arthritis pain, prevent future flare ups, preserve joint health, and boost dynamic stability for optimal thumb use.

Join me for a total of 4 LIVE training sessions throughout the month. During each LIVE, I'll coach you through a series of progressive stretches and exercises designed to build healthy, sustainable thumbs.

At the beginnning of each week, we will meet LIVE to work together on...

Week 1

Building Your Foundation.

Week 2

Stabilizing Your Thumb Joints.

Week 3

Re-educating Your Thumb Muscles.

Week 4

Restoring Functional Strength.

Plus, I'll share bonus pain free solutions you can implement throughout your day and lifestyle modification hacks to achieve long term pain relief.

Then we’ll wrap up each LIVE with a Q & A session.

Every 1 hour LIVE is jam pack full of actionable information.

DISCOVER LIFE-CHANGING SOLUTIONS THAT DON'T REQUIRE SURGERY OR INJECTIONS.

Get crystal clear on how to build stable thumbs and achieve long term pain relief.

JOIN THE WAITLIST

What's Inside

You'll unlock a done-for-you calendar full of scientifically proven thumb arthritis exercises, lifestyle modification tips, resource guides, LIVE demonstrations, and Q & A with an expert to take the guess work out of what to do for your thumb arthritis.

4-Week calendar filled with targeted thumb exercises and stretches. Taking you only 5-10 minutes a day.
4-Weekly LIVE training sessions full of exercise demonstrations and lifestyle modification tips with Q & A.
Weekly email reminders with links to daily exercise videos and LIVE recordings.
30 Day Thumb Library
Unlimited, lifetime access to all videos and material.
30 Day Thumb Club Private Support Community to ask questions and connect with others.

PLUS you'll also get a comprehensive library of thumb related resources in my Thumbs Up Tool Kit including:

Instant Thumb Pain Relief Tips
Lifestyle Modification Guide
Thumb Braces and Supports Cheat Sheet
Gadget Guide

START ENJOYING YOUR HOBBIES AGAIN WITH PAIN FREE THUMBS

You'll never have to guess where to start when it comes to building strong thumbs. Learn exactly what to do when you join.

GET ON THE WAITLIST

Who is this program for?

Who is this program not for?

Is this program adjustable?

J.D.

I was never given all the options Michelle shares in her program. I thought surgery, meds or injections were my only choices. With her exercises I feel stronger and now know what to do if I over do it.

J.S.

After 2 years of intense thumb pain, Michelle walked me through easy excercises that have hugely reduced my pain in just 2 days. She obvioulsy knows her trade, and communicates in ways that are crystal clear and understandable...she will help you.

E.S.

I am a massage therapist, and my thumbs are very valuable tools in my work. I have already implemented several of the stretches into my daily routine. At the end of a long work day my thumbs can be quite sore, and the things I learned in this program will lengthen my career.